Today on #worldmentalhealthday I take a moment to be grateful for the people that have helped me along, supported me & loved me, even during the dark times.
Today I take time to remind myself to pause & be #grateful for all of the #beauty in this world. There is so much to be #grateful for today, even in a world full of both #darkness and the light, both externally and internally. Never forget, you are loved, you are enough, you are worth it.
